From Trauma to Triumph: Two Women Reunite After Fort Hood Shooting -57
What happens when two women who survived one of the darkest days in military history finally talk—together—for the first time? In this emotionally charged episode, Dog Tag Diaries host Kim welcomes Keara and Dayna to share memories of the Fort Hood shooting, the chaos and uncertainty that followed, and how they’re supporting each other years later. Find out how shared trauma can lead to guiding-light friendships, why “community is super important in healing,” and how these veterans navigated limited institutional support.
Curious about the power of storytelling, the role of holistic healing like yoga and essential oils, and the impact of reunions on long-term recovery? Don’t miss this intimate look at courage, vulnerability, and what it truly means to not be alone in your trauma.
On November 5, 2009, Keara Torkelson was preparing to deploy when gunfire shattered the routine at Fort Hood. In a brutal attack that claimed 13 lives and wounded more than 30 others, Keara was shot twice—but survived. Today, she’s turning pain into purpose, mentoring fellow veterans and advocating for those struggling with PTSD.
Connect with Keara on Facebook
Dayna Lopez is an Army veteran, author, and trauma survivor whose life story is a testament to resilience, faith, and healing. Born with a congenital condition that almost kept her from serving, she was granted a military waiver—a decision that ultimately saved her life during the tragic 2009 Fort Hood shooting. Her journey spans childhood anxiety, mental health struggles, and a powerful path to recovery that now includes motherhood, yoga, and advocacy. Co-author of a book with her sister and someone who has met two U.S. presidents, Dayna now helps others heal through vulnerability and movement. She shares her story to remind others that what once felt like a limitation might just be your greatest protection.
📱 Connect with Dayna:
📸 Instagram: @daynasueyoga
📘 Facebook: Dayna Sue Lopez
If you wish to visit their past episodes, here are the links:
Episode 45 with Keara Torkelson
Episode 56 with Dayna Lopez
Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!
Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.
Learn more about Reveille and Retreat Project:
Instagram: @reveilleandretreatproject
Facebook: Reveille and Retreat Project
You aren’t alone.
If you’re thinking about hurting yourself or having thoughts of suicide contact the
Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
