Episode 88

full
Published on:

28th May 2026

Shelley Rood on the Wildflower Assessment, Women Veterans, and Serving Without Losing Yourself

Summary:

What happens when service becomes more than what you do and starts shaping who you are?

In this heartfelt episode of Dog Tag Diaries, Captain Kim sits down with Shelley Rood, a former U.S. Army Intelligence Officer, speaker, and creator of the Wildflower Assessment. Shelley shares how 16 years of service, a painful discharge, faith, motherhood, and her love for women veterans led her to build a new way of helping others feel seen. Through her Others Over Self philosophy and the Wildflower Assessment, Shelley helps women veterans better understand their leadership style, communication needs, relationships, and personal growth. This conversation is full of honesty, friendship, purpose, and a powerful reminder that serving others should not mean losing your own spark.

In this episode, we cover:

  • Shelley Rood’s childhood and early drive for personal achievement
  • How 9/11 led Shelley toward military service
  • Her 16 years as a U.S. Army Intelligence Officer
  • The painful end of her military career
  • Shelley’s desire to become a chaplain
  • Faith, divorce, motherhood, and personal growth
  • Building stronger friendships with women veterans
  • The origin of the Wildflower Assessment
  • How the flower types help women understand themselves
  • Why women veterans need more than red, white, and blue support
  • Shelley’s role as keynote speaker for Women Veterans Engage

Notable Quotes & Moments:

  • “Do you need to be a soldier to serve the soldiers?” Shelley on the question that changed her path [00:13:02]
  • “Please move me in the way that I’m supposed to move today.” Shelley on her daily grounding practice [00:15:10]
  • “When you can learn the flowers of the other women, you can love the women more.” Shelley on the heart behind the Wildflower Assessment [00:31:06]
  • “Femininity does not have to equal cutesy.” Shelley on helping women veterans define womanhood for themselves [00:40:05]

Episode highlights:

  • 00:02:03 - Shelley’s work in leadership, mental wellness, and purpose-driven living
  • 00:05:29 - How 9/11 shifted Shelley’s path into military service
  • 00:07:36 - Studying journalism, communications, and military science
  • 00:09:34 - Faith, divorce, and the desire to become a chaplain
  • 00:11:42 - Being honorably discharged by email
  • 00:12:43 - The moment Shelley realized she could still serve soldiers
  • 00:15:03 - Asking, “What am I supposed to do next?”
  • 00:18:26 - Learning to build better friendships with women veterans
  • 00:24:18 - The origin story of the Wildflower Assessment
  • 00:27:08 - How the eight flower types work
  • 00:30:00 - Tension pairings and understanding relationships
  • 00:37:37 - Shelley becoming the keynote speaker for Women Veterans Engage
  • 00:39:53 - Redefining femininity for women veterans

About Shelly Rood:

Shelley Rood is a former U.S. Army Intelligence Officer who served for 16 years and rose to the rank of captain. She is the founder of Mission: Ambition LLC, the creator of the Others Over Self philosophy, and the creator of the Wildflower Assessment, a self-awareness and leadership tool built for women veterans. Shelley’s work focuses on purpose, mental wellness, leadership, connection, and helping women veterans better understand themselves and each other. She is also the keynote speaker for the National Women Veterans Engage Conference, where she will guide attendees through the Wildflower Assessment and help create deeper connection among women who have served.

The conversation also explores the Wildflower Assessment, created by Shelly Rood as a tool to help individuals better understand their personality patterns, communication styles, leadership tendencies, strengths, and areas for growth. Shelly shares how the assessment was developed and why self-awareness is such an important part of both leadership and mental wellness.

Shelly will also serve as the keynote speaker for the National Women Veterans ENGAGE Conference, where she will present the Wildflower Assessment experience for women veterans across the country.

Others Over Self Official Website https://othersoverself.com

Learn more:

• The Wildflower Personality Assessment for Women Veterans

https://othersoverself.com/business/the-wildflower-personality-assessment-for-women-veterans/

• Mission Wildflower by Shelly Rood (Substack)

https://shellyrood.substack.com

• Shelly Rood YouTube Channel

https://www.youtube.com/channel/UCNb2c-diiJJBnkGfEa3Eybg

• Hardcore and At Ease Podcast on Spotify

https://open.spotify.com/show/5pWcy4IAd94Zj6jHv4rdoM

• Women Veterans ENGAGE Conference Keynote Announcement

https://www.womenveteransalliance.com/announcing-our-keynote-speaker-for-women-veterans-engage/

• Women Veterans Alliance Facebook Announcement

https://www.facebook.com/womenveteransalliance/posts/we-are-thrilled-to-welcome-shelly-rood-as-our-featured-guest-speaker-for-2026-wo/1284384977234619/

• Others Over Self Facebook Page https://www.facebook.com/othersoverself/

• Shelly Rood Vimeo Channel https://vimeo.com/othersoverself

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Learn more about the Reveille and Retreat Project:

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide, contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

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About the Podcast

Dog Tag Diaries
Sharing True Stories from Women in the Military
Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, and a sense of belonging as we each navigate the unique challenges and experiences faced by women in the military.
Each week we’ll invite a woman who has served in the military to share her experience and how it has impacted her, or we will bring in a guest who can speak about the healing abilities of specific therapeutic methods. This is a podcast you don’t want to miss.

About your hosts

kimberly Liszka

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Kim served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army.

Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries.

Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats.

Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

Dakota Olson-Harris

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Dakota is currently serving in the Army National Guard and has been for the past 15 years. She enlisted as a tank mechanic then earned her commission as a Combat Engineer Officer. She has two deployments, Iraq and United Arab Emirates.

On the civilian side Dakota works as a counselor providing readjustment counseling for Veterans, current service members, and their families.

Dakota is a wife and a bonus mom to four kiddos. They have recently added to their family with a baby girl, totaling five kids. They also have two dogs, Paco and Elsa.

Her family loves to go on adventures whether it's walks, hiking, camping, or just going on a road trip to visit family.